17th February, 2012 - Posted by health news -
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1. Lemon Balm. Lemon balm (Melissa officinalis [Latin]), also known as bee balm, Melissa, sweet balm. Lemons balm have been found to be a fantastic natural treatment for headaches. Lemons balm is also effective in the treatment of menstrual and menopausal issues, nervous tension, indigestion, insomnia, anxiety hyperthyroidism, upset stomach, herpes simplex virus, cold sores, vertigo and buzzing in the ears. Lemon balm is also available in tablets, capsules, teas, tinctures, and extracts.
2. Feverfew (Tanacetum parthenium) is a standard medicinal herb. It was used to treat headache, irritation, and fever several centuries ago. Feverfew has anti-inflammatory, stimulant, relaxant, decongestant and anti-coagulant properties. Feverfew is mainly used for the treatment and prevention of frequent and serious migraine headaches. It may be taken in the form of contemporary herb leaves, capsule, tablets, or liquid extract.
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3. Butterbur (Petasites hybridus) has been used to treat allergies, bronchial asthma, headache, pain, and muscle and urinary tract spasms. Leaf and root extracts of Butterbur have been shown to be effective in medical trials for migraines and asthma, and showed mixed ends in the treatment of allergies. Butterbur is getting used as an alternative to feverfew in the botanical treatment of migraines. Butterbur extracts has anti-inflammatory results that would prevent the blood vessels from constricting and initiating a migraine. Butterbur extract is taken at a dose of 50-seventy five mg two times per day.
4. Peppermint is an effective herb that?s good for treating irritable bowel syndrome, nausea, morning illness, menstrual cramps, poor appetite, gas, diarrhea, headache (and migraine), and skin irritations. Peppermint also fights viruses that cause cold sores, genital sores (herpes), sore throats, sinusitis, and colds/flu. Rub on the forehead and temples every 15 to 30 minutes (avoiding the eyes) after the beginning of a headache. Put a drop or two of straight essential oil of peppermint will also be dabbed under the nose to assist relieve the pressure and congestion which can cause sinus headaches. Peppermint tea: Drink one or two cups of tea when you?ve got a headache.
5. Lavender (Lavandula angustifolia) It?s among the most secure and most generally used of all aromatherapy oils. Is an herb that can be utilized to treat anxiety, depression, mental exhaustion, insomnia, scrapes and wounds, irritation, nerves, tension, digestive problems, headaches, migraines, skin issues and women?s health problems. It is usually probably the most antiseptic, natural antibiotic, sedative, detoxifier. For headaches, add two drops of lavender essential oil to a bowl of cold water and soak a fabric to make a compress to position across the forehead. Relax and allow the aroma of the lavender to carry away your headache.
6. The eucalyptus. It?s one of the popular essential oils all over the world. It has numerous benefits. It helps get rid of quite a lot of issues like that of the body muscular pain, infections, fevers, poor blood circulation, sinus, headache, cold, flu, bronchitis, pneumonia, different congestion issues and the list is endless. Eucalyptus oil massages is pain reliever and good for curing headache. Put just a few drops of this essential oil in a carrier oil and massage your forehead. Also, try sniffing the oil ? put just a few drops on a handkerchief and sniff. This may be beneficial for tension headaches.
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